Tips » Summer Tips » Staying Cool
A Pitta pacifying diet includes foods that have cooling properties, such as sweet fruit like melons or grapes; vegetables such as asparagus, cucumber, broccoli, and zucchini; and milk, butter or ghee (clarified butter).
Maharishi Ayurveda Tip of the Week Newsletter 29/1/05
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What foods can I eat to cool Pitta down?