Tips » Summer Tips » Staying Cool

During the summer time it is ever important that we pacify Pitta. Certain foods, such as tomatoes, cheese or anything that is sour or spicy-hot, increase Pitta. Sprinkling Maharishi Ayurveda Pitta Churna on spicy food is an easy way to keep Pitta dosha in balance.

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Maharishi Ayurveda Tip of the Week Newsletter 27/1/05
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What aggravates Pitta in summer?