Tips » Summer Tips » Staying Cool
As we go out to enjoy the summer sun,, we should remember to keep hydrated in the summer heat. An excellent way to do this, and keep our Pitta dosha balanced, is to take a flask of Pitta Tea with you, or some Pitta Churna to sprinkle on your lunch. Maharishi Ayurveda Churnas taste great on just about any food, and are an great way to keep cool.
Maharishi Ayurveda Tip of the Week Newsletter 26/1/05
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What should I bring with me when I go out in summer?