Tips » Summer Tips » Staying Cool

Should I drink ice-cold drinks to cool down?

What can I drink on a hot day to keep tempers in check?

What fruit drink can I have to cool down?

What should I bring with me when I go out in summer?

What aggravates Pitta in summer?

What foods can I eat to cool Pitta down?

What herbs/spices can I use to cool down Pitta?

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