Tips » Digestion » Heartburn
If you suffer from heartburn, Ayurveda recommends that you favour heavy, sweet, bitter, astringent, cooling and dry foods. It also recommends that you reduce salty, sour and pungent foods. Maharishi Ayurveda Rose Petal Conserve is an excellent product to use in this condition. Drink a small amount of cool milk, but not with meals. In general, Pitta pacifying foods are good for reducing heartburn.
What foods should I favour to stop heartburn?