Tips » Physical Health » Free Radicals

Ayurveda tells us that green leafy foods are excellent at getting rid of nasty things such as free radicals. This group includes bok choy, collard greens, kale, mustard greens, sorrel, spinach, swiss chard and turnip greens among many others.

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Maharishi Ayurveda Tip of the Week Newsletter 27/2/05
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Which vegetables are good free radical fighters?