Tips » Physical Health » Free Radicals
Eating certain foods can enhance your body's ability to cope with, and neutralize, free radicals (which cause serious diseases such as cancer). An excellent (and great-tasting) food that does this is panir. Panir is easy to digest and full of nutrition. Panir is available from most Indian grocery stores. If you can't find ready-made panir, get the recipe from the Maharishi Ayurveda Article Delivery Service, and you will receive the recipe for making it yourself. Panir is great with all types of cooked vegetables, so toss it in while you cook the vegetables.
Maharishi Ayurveda Tip of the Week Newsletter 24/2/05
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What can foods do to prevent free radicals?