Tips » Autumn Tips » Balancing Vata
In Ayurveda the change of summer to autumn means movement and flow from one stage to another. Motion and flow indicate involvement of Vata dosha. It is therefore important to pay attention to balancing Vata.
Maharishi Ayurveda Tip of the Week Newsletter 1/3/05
Subscribe
Why do I need to balance Vata dosha in Autumn?