Weekly Tip Archive

Welcome to the weekly tip archive. Please note that the most current tips are available by subscribing to the Tip of the Week newsletter.

Log on to www.mapi.com.au each morning to see a random tip, or subscribe to the Tip of the Week newsletter to get new tip, especially catered for that week, factoring in the time of the season emailed to you every week.

Contained in this archive is the full list of tips used on our site.
Feel free to print the tips and take them with you to remind yourself how to keep balanced throughout the day.

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Please note: Some of the sections are currently being updated with many new tips, and will be unavailable for a short period of time.

Random Ayurvedic Tip

Digestion and Eating

Water and Food

Meal Timings


Body Weight

Milk and Ayurveda

Emotional Wellbeing

Stress Management

Strong Relationships

Identifying Doshas


Physical Health

Fitness and Exercise


Free Radicals

Skin Care


Bags Under Eyes



Timing Sleep

Summer Tips

Staying Cool

Autumn Tips

Balancing Vata

DISCLAIMER: The sole purpose of this site, articles and the Tip of the Week newsletter is to provide accurate information about the tradition of Ayurveda. This information is not intended for use in the diagnosis, prevention or cure of any disease. If you have any serious, acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively.